It's Been Awhile.....

Hello blog readers. It's been awhile since I last blogged so I thought I would throw up a quick update on myself and stuff around me. First and foremost, I weighed 188 this morning. I'm back on the downward slide to 180. We have no trips planned for some time now so I can focus on running and getting back to my goal weight. Still living by my mantra of "Live it 100% of the time." I had a goal this weekend and I am happy to say I hit it. After July 4th we headed off to Branson again. This time with my friend, his wife and their little boy. We were going to Silver Dollar City for Kid's fest. We left on Thursday and came home Saturday evening. I was already back on the losing path and I didn't want to mess it up so I told myself that I wanted to be at 189 by Monday. That meant I had to really watch what I ate in Branson which I did. I also had to plan on the fact that when we go home I still had a whole day at my house. That meant I had to watch my snacking.

I woke up on Monday after the big weekend I had and I weighed 189. I did my goal. I was pretty happy with it. Now I'm at 188 so this week should be a good week.

My daughter's birthday is Sunday so I'm pretty excited about that. 2 years have flown by so quickly. She is getting so big and it makes me proud. She is picking up on so many new things daily. We have to really watch what we say around her now. She is saying short sentences when she wants something. She is almost totally human! If she could just get house broken and we wouldn't need diapers anymore then she will be complete human.

Well that is about it for this post. Still running, still eating good, and still on my healthy road even though there was a slight speed bump when I gained some weight back. Still trying to "Live it 100% of the time."

Until next time. Peace!

The Shining

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THAT'S WHY I ALSO PLAY BASKETBALL!!!


Until next time. Peace!

Reluctantly Blogging

Well I was sitting here contemplating whether or not to do a blog entry. I finally decided that I chose to do this blog to document the victories and struggles of losing weight and maintaining weight no matter what those may be. We went to Branson this weekend and let me tell you, I failed in the maintaining department. Of course in order to maintain I would need to be at my weight I wanted to maintain at but I started off this weekend at 187. Once it was all said and done I am now at a whopping 194! Holy crap! That is a huge failure on my part to not do the sensible thing and eat right. It's so hard to eat right when we go on vacation. I see everyone else eating whatever they choose so I just gave in and said this weekend is a cheat weekend. No running, no eating right but eating what I want. 194 is the result of that way of thinking. I'm starting to sound like a broken record but I HAVE TO GET BACK TO EATING HEALTHY AND EXERCISING!!! I chose this life and I had better live it 100% all the time otherwise I am going to lose what I worked so hard in getting and that would be just dumb! 100% ALL THE TIME! That is my new mantra in life. Live this life you chose 100% of the time not only when it suits you to live it. This change, this losing weight and keeping it off is forever. Don't let it slip through your fingers. You have a grasp on it and you control it. So take back the control and live it 100% of the time.

Seems like my last 2 blog entries are about me eating and gaining weight. It's almost like this blog is turning into the "U turn on the Road to 180." Not anymore.

Until next time. Peace.........